ln case you’re not aware, I’m also a Health/Food Counselor. I believe eating the right foods in the right way is a natural healing process for every body. Here’s a quick recipe you can use for a switch up to eating a plain muffin. It works fabulously with bran muffins and is a good way to get eveyone to eat their bran. Bran is a natural fiber that creates bulk in the disgestive track. That assists with natural elimination proceses.