Still looking for ways to be more creative and challenge your brain?
Try challenging puzzles, literary works, and many computer games. All of these are the types of things which may help to enhance brain power. Do you spend a lot of time in passive activities which do not use much brain power at all, such as resting quietly or watching television? Pull out a deck of cards and challenging someone to a card game instead. This engages the brain and forces it to use logic in an attempt to win the game.
Even something as simple as completing a crossword puzzle from the Sunday newspaper can serve to sharpen your brain power. The key is to find things which are enjoyable to do, yet also challenge the brain.
As Boomers start to live longer, finding ways to improve brain power becomes more important. There are plenty of other ways to improve brain power. The main idea is to constantly try new things and seek out the unfamiliar in an attempt to get the brain really working on figuring things out. Take day trips and see something new.
For instance, go to an art museum. Gazing at artwork which is open to interpretation forces the brain to come up with some sort of explanation for what it is seeing. Since most art tells some sort of story, there are always plenty of good brain teasers at places like this. Just keep your mind working and active. That’s the most important thing.
Have you thought about how you could improve your brain function? This is a question most boomer ask, especially if you have a parent with Alzheimer’s or dementia. Furthering education by learning something new is a good answer. You don’t have to return to school to learn new things. Find online educational programs and hobby interest sites to learn something you always wanted to know.