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7 Truths About Your Health Responsibility

Reports are flooding the airwaves about the growing obesity problem in the US. I doubt if anyone is not affected by this issue in some way. The difficult thing about obesity related diseases is that the cure requires a lifestyle change. Here are 7 important truths to recognize about living a healthier lifestyle.

By csmeux|10:53 am|Categories: Health & Wellness|Tags: change, health and wellness coach, healthy eating, wellness|0 Comments

Are You Eating to Live?

Have you ever really asked yourself the question, “Do I eat to live or live to eat?” It’s amazing how so many people really live to eat thinking any food is better than no food. But what you put in your mouth today will have an effect on you body for a long time.

By csmeux|10:05 am|Categories: Change Management|Tags: boomer health, eating, healthy eating, obesity, wellness|0 Comments

Caring About Calories

Leaders, executives, business professionals and everyone else need to be aware of their health. Success is great, money is fabulous, but without your health, none of it matters.