Depression is not strictly an adult condition. Teenagers can be affected by it as well. More and more teenagers are exhibiting signs of depression. Will you recognize them when they occur?

Depression is a condition that is characterized by many different symptoms. It has been equated with being down or having the blahs, but it goes much deeper than that. It could be described as a bout of sadness that goes on for a more extended period of time. With sadness, once the event that led to it has disappeared, more upbeat moods eventually follow. This is not so with depressive episodes.

With teens it is hard to recognize symptoms. During this time in their lives, they are bombarded with hormonal changes, libido, peer pressure, academic pressures and athletic pressures. Any one of these could contribute to the typical signs that are exhibited during depression: mood swings, irritability, anxiety and anger.

For parents this can be a scary situation and also an opportunity. Teens already think that their parents don’t know anything, but you can prove them wrong by keeping those lines of communication open. It is often hard to distinguish normal behavior for your teen if you are not used to their habits.

Talk to them. Let them know that you are available if they want to tell you anything that is bothering them. Even if they don’t take advantage of it, always make sure that you leave that door open.

Symptoms

So what are the symptoms that your teen may exhibit? They include but are not limited to increased episodes of sadness, changes in friends, changes in wardrobe, loss of concentration, lower energy levels, preoccupation with death, bouts of crying, loss of interest in their usual activities and declining grades.

Teens who are suffering from depression are also prone to risky behaviors to try and get away from their feelings. Look for signs of alcohol or drug abuse, smoking or law-breaking behavior.

If you notice any of these signs, try to coax the reason for their change in behavior from them. Whether you can or not, you may want to contact your doctor and make an appointment for a check-up. They can evaluate and talk to your teen. Let them see for themselves and suggest the best way to proceed.

Treatments

One form of treatment is medication but it is usually the last resort for poeple so young. Instead, you and your teen may be referred to a therapist for further evaluation.

Therapy is an important tool that can help a teen to get in touch with what is causing the depression to occur. They can learn to recognize and apply positive affirmations when negative thoughts enter their minds. Depending on the source, they can use visualization and cognitive behavior therapy to help confront different situations in their lives and receive positive results.

Teen depression is a serious matter. If your teen is showing signs like the ones mentioned, please get help right away.